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Welcome to DB Health & Fitness
If you want to keep moving, keep moving
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Whats on Offer
Small Group Fitness Training
General Fitness catering for all ages. If Bootcamp without the yelling appeals, then this is for you
Seniors Gentle Exercise
Are you in the 60-80+ age group and need some Gentle Exercise. These sessions are designed to increase overall strength and balance with a focus on Fall Prevention. Tailored to suit individuals as needed.
Football and Sports Fitness
Does your team need a kick start to their fitness. One off fitness sessions tailored to allow you to focus on your technical and tactical plays. 45 minute high intensity session to get you match day ready.
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